Posted by
Rajah1116
on 2008-01-14 10:49:20 |
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| Nope, your doing the weight loss thing the right way, just remember that after a few initial weight losses, things will level off and you will have to work a little harder, don't get frustrated...good luck dude! |
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Posted by
Mamacita925
on 2008-01-14 10:54:07 |
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| good for you bein 6.8 lbs lighter...see?? Eating more means wieghing less!!! |
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Posted by
DouglasMB
on 2008-01-14 11:39:06 |
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| Now I am scared because I am cleaning out my garage this week and getting my weights set back up, and I know muscle weighs more than fat. So once I start working out again I may gain... the hope is that even at my fittest, I was never this heavy. So in theory I should loose still. and I will not work out to build muscle but to tone... so more reps less weight. I got a plan lol lets see if I can stick to it. |
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