Posted by
Whitters
on 2008-01-10 15:03:42 |
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That is a lot to eat, but if you break up your portions through out the day hopefully they will add up for you. One of the women I work with does it and she told me that you can roll some of your unused points over for a bad day.
Something to think about. |
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Posted by
DouglasMB
on 2008-01-10 15:07:48 |
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| well you get 35 flex point to spend as you like... nothing can roll over... you can even get extra point for working out harder one day than others, but the points have to be used that day. |
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Posted by
Whitters
on 2008-01-10 15:30:45 |
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That's not what she told me - then again she's doing it the old way the points used to be. Maybe it's different?
I know she's allowed only 20 points a day... yikes. |
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Posted by
DouglasMB
on 2008-01-10 17:46:21 |
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Posted by
Mamacita925
on 2008-01-11 10:26:21 |
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| 41 points??? I'm not really sure what all I would eat with that much....my luck I'd get fatter!! |
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Posted by
DouglasMB
on 2008-01-11 14:52:57 |
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| Kinda what I am scared of two... I go weigh in today... it is only day 5 so we will see. I'll post on here |
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Posted by
Rajah1116
on 2008-01-14 10:48:13 |
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| Your good, you will start with higher points, but probably a few less carbs and more meals a day, it will work, good luck, man... |
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